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10 Reasons to try EMDR

1.  Improve overall Health

     EMDR can alleviate PTSD related stress. Research shows a significant link between reducing stress and your physical health.

2.  Resolve Issues at any Age

     EMDR may be used effectively for children, teenagers and adults.

3.  Overcome Persistent Blocks

     EMDR can relieve symptoms that talk and cognitive therapies cannot address as efficiently.

4.  Relieve Chronic Symptoms

     EMDR therapy can be cost effective as it can address the root cause of chronic symptoms.

5.  Think and Feel Better

     EMDR can neutralize negative thoughts and feeling, and strengthen positive ones.

6.  Reduce Physical Symptoms

     EMDR can calm flashbacks and other disruptive physiological (body) reactivity.

7.  Increase Achievement

     EMDR can be helpful in removing blocks to peak performance at work or at home.

8.  Break Free from Old Patterns

     EMDR can enhance your quality of life by unblocking from the past distorting your present and future.

9.   Build Resilience

      EMDR can increase your ability to tolerate negative experiences and help you recover more quickly when they do occur.

10. Reclaim Personal Power

      EMDR is supported by your body´s natural healing process and allows your mind to define the meaning of your experience.